• Home
  • About
  • Writing
    • All Posts About Writing
    • Book (Field Guide to Wisconsin Streams)
  • Politics
    • All Posts About Politics
    • Resources For Civil Discourse
    • Reach Out Wisconsin Media Archive
  • Health
    • All Posts About Health
    • My Chronic Illness Story
    • Resources For Colitis & IBD
  • Contact
  • Generic selectors
    Exact matches only
    Search in title
    Search in content
    Post Type Selectors

Katie Songer

Colitis Tips

Backpacking Part 2: The Prep

July 10, 2020

By “The Prep,” I mean “The Dehydrating of My Special Food.”

A close-up of an open-faced pink flower, with a delicate bracelet draped across its center, its beaded letters spelling "love."

Tips For Being Comfortable In The Hospital

September 24, 2019

My month-long hospital stint taught me a lot. Here are my tips and a packing list.

The word "stop" in white capital letters with a black background, appearing to be written as a traffic instruction on a street.

Non-Urgent Medical Procedures Should Be Postponed During IBD Flares

June 16, 2016

Complications during a flare can spell disaster.

I blog about writing, civil discourse, health, and more. SUBSCRIBE HERE or connect on Facebook.

Popular Posts

A white hand with red painted fingernails writes "My Plan:" in an open notebook.

How I Digitized My Journals

February 4, 2022
The silhouette of a woman standing in front of the sun setting over the ocean, her arms flung back. The image represents the freedom the author felt upon reaching her first ulcerative colitis remission with sauerkraut and kefir.

How Sauerkraut and Kefir Helped Bring My Ulcerative Colitis Into Remission

May 15, 2015

A New Dialogue About Abortion

October 3, 2011
Copyright © 2014 Katie Songer.
Blog Way by ProDesigns