A little forgiveness is called for.
Emotional Challenges
Simple, Calming Practices You Can Do Anywhere
For balance in a harried job and world.
The Healing Power of Paradox
Holding multiple truths is often key to healing.
When I Lost My Hair, My Invisible Illness Became Visible
In a way, I felt more authentic when I was bald.
The Surprising Empowerment of Admitting I’m Frail
It was a revelation to start paying more attention to my body.
The Best Gift Visitors Could Give Me In The Hospital: Quiet
Exhausted, I needed permission to be still.
I Finally Let Go Of Shame About My Illness
Everyone’s imperfect; no one “deserves” to be sick.
The Beautiful Surrender of Admitting I Needed Help
A health crisis forced me to let go of my independence.
The Danger of Remission: It Can Lead To Denial
In remission, I forgot I had a disease and let my self-care slip.
After Months on a Severely Restricted Diet, I Couldn’t Stand the Ways It Limited Me
Restricted diets are no picnic.