If you think or know you have both, this post is for you.
Posts on Health & Illness
There’s Tired and there’s TIRED—The Two Kinds of Fatigue With Chronic Illness
I can push through one…but the other demands rest.
Tips For Being Comfortable In The Hospital
My month-long hospital stint taught me a lot. Here are my tips and a packing list.
The Healing Power of Fiction: How Cozy Mysteries Helped Me Cope With Trauma
Sometimes, escaping into stories is the best way to survive a crisis.
What I Think Caused My Autoimmune Disease, And How To Reduce Your Own Risk
Some factors you can’t control, but others you can.
The Surprising Empowerment of Admitting I’m Frail
It was a revelation to start paying more attention to my body.
It’s Only Food If You Can Digest It
Ayurveda taught me to understand my body’s food needs.
Balance Your Hormones, Balance Your Life
I highly recommend Claudia Welch’s book to everyone.
Ayurveda: A Healing Paradigm For Ulcerative Colitis
It’s a unique blend of diet, lifestyle, and nature.
A Note for Blog Readers
Just in case anyone noticed the gap in post dates!