If you’re already thin, which health advice should you follow?
Posts on Health & Illness
When I Changed My Diet, My Gums Got Healthier
Inflammatory diets can cause dental problems.
How to Fix the U.S. Health Care System
Dozens of other countries have already figured this out.
The Ridiculous Bureaucracy of Enrolling in New Health Insurance
It requires grit, endurance, and possibly a temper tantrum.
Not All “Macrobiotic” Recipes Are Truly Macrobiotic
Ill people should beware of certain “macrobiotic” foods.
How I Traveled Across the Country On A Restricted Diet (And With Cats!)
A giant cooler was involved. For the food, not the cats.
Macrobiotics: The Vegan Diet That Helped My Ulcerative Colitis
Within a week, I felt better than I had since diagnosis.
The Special Joy of Food Inclusion
After months of isolation on my restricted diets, sharing a meal made me weep.
In Transition: A Journal Entry
In my journal, I gave myself a pep talk and tried to have faith.
Why I Went Off the Specific Carbohydrate Diet, Even Though It Gave Me My Life Back (Sort Of)
It improved things, but not enough.