Fermented foods may be key to healing.
Did I Cause My Colitis By Messing Up My Microbiome?
It’s possible, but the scientific jury’s still out.
How Sauerkraut and Kefir Helped Bring My Ulcerative Colitis Into Remission
Probiotic foods can be key to healing gut diseases.
The Bellows
On Draft 6 of my book, I feel like I’m trying to breathe life back into it.
After Months on a Severely Restricted Diet, I Couldn’t Stand the Ways It Limited Me
Restricted diets are no picnic.
Honoring My Grief Helped It Finally Begin to Heal
My shame over my grief had been getting in the way of healing.
Happy New Year
We’ve moved to Portland and bought a house! Now I can write again.
Meds: the Gentle Approach vs. the Aggressive Approach
My new doctor was cautious with meds, and I agreed.
David Klein’s Amazing, Incredible, All-Natural 100% Effective Vegan Diet Plan
Too good to be true?
How My Natural Thinness Contributed To My Chronic Illness
If you’re already thin, which health advice should you follow?