Define yourself—or others might define you.
Why I Went Off the Specific Carbohydrate Diet, Even Though It Gave Me My Life Back (Sort Of)
It improved things, but not enough.
Catching Waves
Sometimes the universe sends you a message. I feel that way now.
Picking Myself Back Up
After months struggling with ulcerative colitis, I finally caught a glimpse of healing.
The Autoimmune Epidemic that is Devastating Women’s Lives
Four out of five autoimmune sufferers are women.
The Specific Carbohydrate Diet Heals The Colon, But At The Expense Of The Body
What are the consequences of eating so much meat?
The Special Loneliness of Food Exclusion
Sharing food is fundamental to human bonding.
Moving to Portland
After eight years, we’re leaving Madison. It’s sad but it feels right.
My First Impressions of the Specific Carbohydrate Diet
Meat, meat, and more meat.
How to Write Like an Athlete
As with sports, writing takes training and practice.