This is my centering technique for challenging conversations.
Post-Election Angst? Staying With Uncertainty Can Bring Clarity and Calm
Befriending uncertainty brings wisdom.
Backpacking Part 6: The Mountaintop
I struggled on the climb, but my struggle enhanced my joy.
5 Ways We All Take the Easy Way Out Instead of Healing Polarization
We avoid “turning toward” because it’s challenging.
My Takeaway From This Election: We Must Turn Toward Each Other
The “other side” isn’t going away.
Why I’m Listening to My Cousin Who Thinks Racism Has Ended
Respectful conversations are key to progress.
What I Learned from Talking to a Conservative About Privilege
Privilege is a responsibility, but not a cause for shame.
Why I’m Cautious About the Term “White Fragility”
It’s useful, but it often gets misused.
Backpacking Part 5: Into The Mountains
Backpacking with my illness, I felt both strong and frail.
We’re In Danger, and So Are Our Hearts
In a national crisis, I worry that I’m losing my compassion and humanity.