Trump has been president for only two weeks. We all knew he would do shocking things, but it is still shocking to see what he is doing. I feel a sort of numbness, a deep heart pain. I know others feel it too.
Political Self Care
Moseying Forward into Action
Helping the world is a marathon, not a sprint.
You Are Doing a Good Job Today (Even If It Doesn’t Feel Like It)
Life is stressful right now. Be kind to yourself.
Towards a More Perfect Union – How to Seek Unity Without Sacrificing Reality
True unity includes tension, accountability, and deep reflection.
Healing in the Wake of Violence
Wise leaders are offering ideas for healing.
Into the Light
Hope is on the horizon. Blessings for the new year.
I Love You, But You’re Wrong
Love and respect don’t have to mean agreement.
Grief For All of Us
I long for a wordless, quiet communion.
My Path Back to Calm
This is my centering technique for challenging conversations.
Post-Election Angst? Staying With Uncertainty Can Bring Clarity and Calm
Befriending uncertainty brings wisdom.