Life is stressful right now. Be kind to yourself.
Posts For Introverts & Empaths
How a Few Brave Friends Changed a White Nationalist’s Mind
Eli Saslow’s Rising Out of Hatred is a story of perseverance…and kindness.
Towards a More Perfect Union – How to Seek Unity Without Sacrificing Reality
True unity includes tension, accountability, and deep reflection.
Into the Light
Hope is on the horizon. Blessings for the new year.
I Love You, But You’re Wrong
Love and respect don’t have to mean agreement.
Grief For All of Us
I long for a wordless, quiet communion.
The Implicit Bias Test Made Me Check My Assumptions About “Conservative Racism”
The problem of systemic racism is shared by us all.
My Path Back to Calm
This is my centering technique for challenging conversations.
Post-Election Angst? Staying With Uncertainty Can Bring Clarity and Calm
Befriending uncertainty brings wisdom.
5 Ways We All Take the Easy Way Out Instead of Healing Polarization
We avoid “turning toward” because it’s challenging.