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Katie Songer

Posts on Health & Illness

GI Doctors Need to Start Talking To IBD Patients About Diet

April 7, 2014

Patients know diet affects IBD. GI doctors somehow don’t.

Let’s Talk About Poop, Baby

April 6, 2014

If we talked more about poop, we’d be healthier.

A drawing of a male human torso, with a transparent belly showing pink organs: liver, stomach, colon, and small intestine.

Some Ulcerative Colitis Basics

April 5, 2014

To understand ulcerative colitis, it helps to know a bit about digestion and autoimmunity.

A hiker with a stick, sitting and looking over a deep valley. Behind him, the clouds have silver linings--these represent the silver linings of ulcerative colitis.

The Silver Linings Of Ulcerative Colitis: Unexpected Gifts From My Illness

April 4, 2014

This illness has been challenging, but it comes with superpowers.

A closeup of rippling water, with golden highlights among the smooth blue waves.

Diagnosis (And The Purpose Of This Blog)

April 3, 2014

Ulcerative colitis upended my life…and then reshaped it.

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I blog about writing, civil discourse, health, and more. SUBSCRIBE HERE or connect on Facebook.

Popular Posts

A white hand with red painted fingernails writes "My Plan:" in an open notebook.

How I Digitized My Journals

February 4, 2022
The silhouette of a woman standing in front of the sun setting over the ocean, her arms flung back. The image represents the freedom the author felt upon reaching her first ulcerative colitis remission with sauerkraut and kefir.

How Sauerkraut and Kefir Helped Bring My Ulcerative Colitis Into Remission

May 15, 2015

A New Dialogue About Abortion

October 3, 2011
Copyright © 2014 Katie Songer.
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